008 Key Practices – Reach maximum potential & success in Lucid Dreaming & Out-Of-Body Experience

This tutorial is going to outline the importance of the key practices and concepts in relation to Lucid Dreaming, Astral Projection, Out-Of-Body Experience, The Phase or The Shift.

As my own practice evolved I have noticed that often I had to come back and learn and re-learn again certain points as I was reaching the limiting wall of my personal progress. Being often impatient by nature, I have learned now (I hope) to do not skip the basics and fundamentals. I had difficulty to listen at times to my teachers and mentors by being too in a hurry “to fly”. But with enough experience the roles have reversed now and I am the one to teach and it seems I started to preach the fundamentals myself.

1. Sleeping cycles & sleeping patterns.

2. Memory & dream recall – technical dream journal and “how to at night”.

3. Intention & focus : overall practice and difficult “separations”.

4. Position in bed.

5. Techniques’ nature & distractions (binaural beats).

6. Limiting beliefs – the obscuring effect + excuses.

7. Vibrational state & sleep paralysis (face your fears and little monsters.

8. Motivation – goals to achieve.

9. DILDs importance – overall practice.

10. Deepening / Maintenance vs loss of lucidity / premature awakenings.

11. Extreme catch ups.

12. Recycling Tech. = *2 *3 *4 *5 overall induction success.

13. Internal dialogue – thinking in images tech.

14. Hybrid states.

15. Coming out from the “theater state” as an example of a hybrid state.

Enjoy the video and happy dreaming!

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